Shit, I haven't written much this week. And it's not because I don't have anything to say, it's just that HAM is on his break so we're together more, and my boss has given me several projects at work so I haven't had time. I am sad to report that I am once again experiencing allergic reactions to foods. So far the two culprits are dairy and soy. I already cut out dairy and since then my eyelid has stopped twitching, but when I cut out dairy, my soy consumption increased, and now I have been breaking out in hives on my arms and chest. So I am cutting out soy again, too. It's okay, I've done it before, and before I also had cut out gluten, so this won't be nearly as bad. There are a lot more soy alternative, meat alternative "meat" products available now, such as Quorn, and this other veggie patty I found that's really yummy (and gluten free, too). Plus, there are a lot of protein/energy bars that are raw, vegan, and soy free. My new fav is Lydia's Organics Cacao Crunch Bar. While it is more difficult to eat this way because my choices are a bit more limited, I actually consider it a blessing in a way. It's my body's way of telling me to get it together and pay attention to my health. I mean, you can't have any more obvious symptoms than eyelid twitching and hives. It's plain as day that I have to give up these mass-produced, Monsanto bred, hormone filled trash that's only hurting my body and truly crushing my spirit. I've definitely noticed a decine in my attitude and happiness when I eat soy on a daily basis, not to mention the bloating and weight gain around my stomach. And dairy? Shit, dairy is basically glue. I don't know anyone who would willingly ingest glue, but when you eat dairy, that's basically what you're doing. I just don't need it in my body or in my life. My quality of life is not damaged by my lack of cheesecake or ice cream. And my soy consumption consists mainly of my triple medium soy latte in the morning, which, this morning I replaced with almond milk and it's fine. Not as good as soy, but it's fine, and I'll get used to it. I'm happy to have to readjust my diet towards more healthful choices. I've been eating steamed vegetables of every color every night, along with a potato (sweet potatoes usually, but the other night we had these amazing dark purple potatoes). I usually have salad or lentils and grilled veggies at lunch, and oatmeal with walnuts and half a banana for breakfast. I've cut out eggs, too. So I guess I'm a vegan now. I was a vegan once many years ago, but I was still drinking and smoking then, so I don't think it was as effective to me personally (although it was still better for animals and the environment). Now, I don't drink, don't smoke, don't do drugs, I exercise regularly, and I'm vegan! I'm fucking happy about this. It's still brand new, so we'll see if I can stick with it, but I just don't care that much about the products I'm not eating. I was already vegetarian, and I've gone without dairy several times in the past. Eggs were always the hardest thing for me to give up, but lately I haven't even really wanted eggs. I've just lost my desire to eat them for some reason. And that's great since they are so high in cholesterol and oly have six grams of protein, which is easy to get from vegetables and meat alternatives. Yes, I'm still on antidepressants, and as of right now, I feel like I may have to stay on them forever because every time I stop, I slowly fall apart, but at least I'm doing the best I can for my body and the planet. I know antidepressants are tested on animals and I don't like that I am contributing to that, but what else can I do? One thing I am going to try is natural progesterone from yams. I used to take it for almost two years but I was prescribed too high of a dose and it made my periods stop. It's when I stopped taking the progesterone that all my problems began. I was already having digestive issues while I was on progesterone, but when I stopped, the binge eating disorder, weight gain, allergies, extreme digestive discomfort, insomnia and depression began. It's because I have estrogen dominance. I'm not just self-diagnosing either. I have had my hormones checked several times, and every time my progesterone shows as practically nonexistent. My estogen has fluxuated between extremely low and normal, but my progesterone has always been almost off the radar. So I know this will help me. No one that eats as healthy and works out as much as I do is this fat without there being an underlying cause. I am 99% sure it will help me lose weight and feel less irritable, and I've heard it helps insomnia, too. I do remember sleeping really well when I used to take it, so I hope it will help. My insomnia has improved immensely, but there are nights (like last night) where I wake up in the middle of the night and then just lie awake for hours, thinking about irrelevant things. Well, I guess I'm off to the gym now. We're doing back today, my least favorite of all the muscle groups, however, I am especially cut in that area. I scare people with my traps. Once I lose this estrogen fat, I'll be back to my "rock hard to the core" body that I used to have, that is what I deserve to have for all my hard work.

I just watched this doc about weed growers in Nor-Cal. I don't know why I torture myself by watching something that just reminds me of my dream. My whole life I've been trying to get to California, and every damn time I get there, something fucked up happens that sends me back to Bellevue. There is no place on earth as beautiful as the Northern California mountains. Those sun-dried rolling hills, the twisting, dense forest. I've never slept better in my life than I did when I lived in a tent off Bell Springs. It was so dark and peaceful, zillions of stars in the sky, only the sounds of the mountains themselves. I miss it so much. I pray for the day when I can buy my Nor-Cal land. Acres of property in the mountains, my yurt, my wind turbine, an organic garden, a well. My dogs and chickens, all that privacy! I realize I have a bit of a social phobia. I always think I want to hang out with people, and get really excited when someone asks me to do something, but the closer to the time when we're supposed to hang out gets, the more I start to think I really don't want to do it after all. What I want more than lots of friends or being invited out to do things I don't want to do, is just to have my acreage, my dream home, my dogs, and HAM. I don't need many people, or things. I would need a car with four-wheel drive to get to and from my home, and I'd love to have a gym. But that's the one major luxury item that I desire. I don't need a home theater or an olympic size pool, I don't need leather furniture (in fact I would NEVER own leather furniture) or whatever kinds of things rich people require. I don't need a huge TV or a tennis court, or even a hot tub (although I would like a hot tub). What I really want is to be peaceful and happy in the mountains with my little family, possibly growing weed, writing, sewing, growing my own food and raising chickens for eggs (not meat). The simple life. And a home gym. And not a lame "all-in-one" machine, but an actual gym, with mirrors, cardio machines, benches, free weights, a big mat, and various other workout apparati. Maybe a sound system and a TV mounted on the wall. That's my one luxury desire - not that big of a deal. But if I couldn't have that, I'd at least like to live close enough to a gym that it isn't an hour drive to get there. It took an hour to ge anywhere from Bell Springs. But it was way out in Laytonville, and Laytonville is already such a small town that even when you finally get to town, gas is about 500 thousand dollars a gallon and everything in the grocery store is inflated by 50%. There's one restaurant/ bar, a deli, a post office, a couple motels, a grocery store, a gas station, and a coffee shop with (surprisingly) wireless internet access. I'd rather live in the Ukiah mountains because Ukiah has more going on than Laytonville and Willits is so hick it might as well be Texas. But since my ex-fiance, ALL, is from there, it's really not a safe place to live. That's so unfortunate because I truly fell in love with Mendocino County and never wanted to leave. It's so beautiful there, and there's no traffic. I never had to wait in line at the post office and I never got stuck in rush hour. Granted, it takes about an hour to get anywhere in Mendo (if you're not just going to the grocery store down the street), but it's so majestic and filled with nature that I don't care how long it takes to get somewhere - the drive is like meditation. Not like rush hour, where sitting in my car makes me want to murder the person in front of me. Taking a long time to get somewhere due to distance is fine, it's taking a long time to get somewhere because of congestion that gets my skin boiling. But the fact is, that won't be a reality for several years. It's my dream, and I can't let it die. I will get there someday. Until then I have to learn to grow food and raise chickens, sew my own clothes, ferment my own Kombucha, use public utilities to run my appliances, and keep the hippie dream alive.