Today was very good for me as far as therapy goes. it has helped me to reshape my memoir in a way that seems to fit better than what I had originally planned. It took me half an hour to write one paragraph, but I think it has the potentional to turn into a good jumping off point for my story.

To write memoir:

Start with a bit of musing, present the problem, report what you found out, and then tell the entire story of how you got there, followed by the internal shift that occurred as a result.

My rough forward or first paragraph:

           I’ve always looked for someone or something to show me the way. I never believed in God, but I’ve had no problem making a person my higher power. When I first decided to write this memoir, I had planned to write about abusive relationships and my final escape from a man that almost certainly would’ve killed me had I stayed. I thought men were my problem. My relationships with men over the years have been enmeshed, volatile, isolating, and abusive, so it would’ve been easy for me to say. However, unhealthy relationships have abounded throughout my life. From parents to teachers to bosses to girlfriends to substances to groups, I made each of them my God. I believed that if I followed them and did exactly as they said that they would provide me with all the love and happiness I couldn’t give myself. I depended on them to tell me how to live, who to be, and what I’m worth. Typical of someone who depends on others to act as director of her life, I also blamed them when I could no longer rely on them. I ran from one to another, always believing that the next one would finally make me whole. After writing out two thorough outlines for a memoir and finding that neither one seemed right, after recounting all of the painful experiences and false hopes I held about others, I realize there is one definite, undeniable common thread weaving through the fabric of my life; me.

Well, of course, I overreacted about the wood. After going to Home Depot and Lowe's and not having any luck, I decided to just email my dad a confession. He assured me it was not that big a deal, that he had plenty more wood and stain for the wood, and that it could probably just be sanded out anyway. And I could breath again. Ahhhh.

Today I got my hair bleached lighter. I am seriously blonde now. I have this thing online called Mint that uploads all of my financial accounts and separated my spending, etc. into categories. It turns out I spend more money on my hair than I spend on food. Jesus! I guess my hair is to me like shoes are to most girls. Even when you're feeling fat and there aren't any clothes that fit, buy a new pair of shoes and all is well. For me, I really don't care for shoe shopping. I would go barefoot if I could. But my hair - I would go to the salon every week if I could afford it. I love how it looks when I leave the salon, so smooth and healthy, no dark roots, every strand in place, shiny, pretty, perfect. I do a pretty decent job with my hair, but nothing beats the work of a professional. In the past, before I could afford the salon, I dyed my hair every possible color. Every time something terrible happened, I would dye my hair. Every time I broke up with a guy, or if I had really awful PMS, I would dye my hair. After I left E and was living in the domestic violence shelter, I cut off my dreadlocks. Then I went on a platinum blonde crusade, stealing bleach and developer from beauty supply stores once a week in an attempt to get my hair to look like Marilyn Monroe's. It probably started when my Mom bleached my hair for the first time when I was 12. I don't remember if any tragic incident occurred before she did it, but I wouldn't be surprised, as the year 12 was a rather hellish year for me. We were living in these disgusting condos, Bellevue Manor, on 148th. It was the ghetto of Bellevue. Still is, in fact. My mom was in a relationship with TM, the biggest, fattest, loudest, most disgusting Italian jerk-off on the planet. His teenager daughter moved in with us, too. She was a crackwhore...no seriously...she was a 15 year old whore. I'm not positive if it was crack that she was after, or just the love and attention that her father never gave her, but whatever her reasons, she was selling her body. TM was horrible to me. He wouldn't let me talk on the phone. We had one phone line in the condo and in the living room, a little red light would turn on on the phone console whenever someone picked up the phone in any room. So if I picked up the phone in my bedroom, TM would see the light, storm in, and make me hang up. He wouldn't let me open the refridgerator. I would walk into the kitchen, reach out for the fridge door, and he would yell from his throne on the couch in front of the TV to back away from the door. When I would get home from school, I liked to watch TV for a while, but when he got home from work, he would tear into the living room, sit down on the couch practically on top of me, grab the remote out of my hand, and change the channel as if I did not exist. One time I came out of the shower with a towel wrapped around me (my bedroom was right next to the bathroom) and he came after me, screaming about something (I don't remember what), grabbed me the neck, and pushed me up against the wall in my bedroom. He was actually holding me up by my neck so my feet her dangling. My towel started to fall off, but he didn't care. He was up in face, screaming at me and I was terrified of this asshole. He was the most controlling jerk I'd ever known up to that point in my life. He was fat and he let his bodily functions fly whenever he felt like it. He yelled and swore all the time. He had road rage before there was a name for road rage. But my mom loved him for some reason, no matter how fucked up his kids were (his son was no better- in and out of jail and rehab and only 19 years old), and no matter how abusive he was towards me. So, I don't know, maybe in my mind, dying my hair is a way to escape pain? Maybe that's taking something superficial a bit too far, but I think there is some truth to it. She would also do things like take me shopping at Ross (Ross was third in my highest spending categories on Mint), and she would buy sweets and we would indulge together. She would buy 2 lb bags of peanut butter M&M's, or an entire cake, or a box of cookies and some ice cream. There were always sweets around, but especially if I was going through a hard time. Sweets were one the ways she helped me to feel better. And today, my three biggest spending categories are hair, food, and Ross. If I include all stores, not just Ross, shopping is the highest category I have. Five times that of hair. So I am addicted to dying my hair, shopping, and sweets. Big surprise. Mystery solved. But even if I am aware of the root of my compulsions, it doesn't stop them. I still want chocolate. I still want to be blonde. I still want a new pair of jeans. I wure would love a way to stop feeling like I need these things. I know I'm a shopping addict. I shop like I'm made of money, even though I only work part time and I am in major debt. It's actually really out of control. But I just want to spend. Sometimes it's not even the spending, just the shopping. The hours spent wandering around a store, picking things out, trying them on, making a decision. Half the time I don't even buy anything, even after spending hours in a store. There's something trance-like, meditative, about shopping. It's soothing and mind-numbing. Everything else just fades away, like how it would for a gambling addict when they're shoving quarter after quarter into a slot machine. The only time I come back to reality when I'm shopping is when I'm in the dressing room and i have to face how fat I actually am. Like today, for instance. I was wandering through Ross and I found some cuter jeans. I went to try them on and I could barely pull them up over my fat legs. They were glued to me, and they were a size 5! It's repulsive. It wouldn't be so bad if my stomach wasn't a bowl of Jello. I wouldn't mind being a size 5 if I had a nice, tight stomach but just had a big fat ass. A fat ass is fine if the rest of you is tight. Look at Kim Kardashian. She's made millions off that fat ass. But she has a small waist. That's key. My waist is soft and it has no definition. It has become grotesque. It makes me so sad because my waist used to be rock hard. You could see the muscles rippling through my skin. I looked HOT in a bikini. And this was only last summer. Now, it's Jello. Even though my stomach is still extremely strong, possibly more so than a year ago, you can't tell because of the fucking layer of fat covering it. I just wish I could get a handle on what I put inside my body. It's like, ridiculous because I can cut out meat no problem, eggs no problem, dairy no problem, soy only a slight problem, but for some reason sugar just has a hold on me. And sugar is the number one thing that makes people fat. Why can't I just let it go and stick to it? Why does it always creep back in, practically hours after I commit to giving it up. I just can't stop. I feel totally powerless over my cravings for sugar. Will I ever be normal? Will I ever be non-addicted? I feel like, even if I'm not drinking, drugging, or smoking cigarettes, my brain always attaches itself to something, clings to it and will not let go. How do people free themselves from addictions? I am tired of being ruled by outside sources, things that can never make me happy long-term, only fill a void temporarily, because the void always reappears. It opens back up almost instantly after the damage is done. All that money spent, all those calories ingested, and for what? I don't feel any better. I'm fatter and I have less money. That wouldn't make anyone feel good. I want to treat myself, my body, my money, my future, with respect and love. I want to save money and eat healthily. I want to stop this insanity because that's exactly what is is: doing the same thing over and over and expecting different results. It will never happen. Blonde hair won't make me happy, chocolate won't make me happy, a cheap shirt that I won't even like in two weeks won't make me happy. It's no wonder I have piles and piles of clothes but nothing to wear. What would make me happy is a flat stomach and a savings account full of money. I don't mean that in the superficial way, either, I mean it in the sense that if I have a flat stomach, it's because I'm taking care of my body, and if I have a full savings account, it's because I'm taking care of my financial future. I want to be someone who treats themselves with that kind of love and respect. That's what would make me happy - being congruent with my beliefs. Being vegan is a fantastic start, but I still have a long way to go. I mean, let's be real, here: bleach is NOT vegan.

Today was good. I worked an extra hour than usual and I got my paycheck. I got my nails done for a pretty good price and I got dark green french tips. They look beautiful. But Thursday sucked. I've always wanted to be a nude model. Not a pornographic-style nude, but nude art - painting or photography, it's just something I've always wanted to do and do before I get too old. So I found a person on line who's local and his photographs are very artistic and beautiful. I emailed him about modeling and he said I could send some clothed photos of myself so he can see if he's interested. I mentioned all of this to HAM and he did what he always does when he's mad; nothing. He just turns silent and then I have to keep bugging him until he finally tells me what his problem is. This time, it was that he felt like I was doing something behind his back. Then he said that all those male photographers just want to sleep with their subjects.  He said, "You want some dude to take nude pictures of you?" as if I was going to some back alley motel so some dude with a camera could snap dirty pictures of me and sell them on a porn website. So we started fighting and the truth came out. It had little to do with nude modeling, and everything to do with the whole thing that recently happened with ALL. He hasn't said much about it since it happened, but it finally came out on thursday that he thinks about it frequently and it disgusts him and he doesn't know if he will ever forgive me. I tried to explain that my wanting to leave him for my abusive ex-fiance had much more to do with  medication that with my heart's desire. When I left ALL in February 2010, I knew I would NEVER be with him again. I wasn't attracted to him anymore and had no desire to try to fix his broken ass ever again. But then, a year later, I'm dealing with the worst insomnia of my life, as well as an awful binge-eating disorder. So first, I try every natural sleeping rememdy known to man and none of them work. Then I try Ambien, and it's like a miracle drug. The problem is, I don't actually have a prescription for it, I'm taking my Dad's Ambien (which he knew about - I wasn't stealing it from him). So I go to my doc and try to get a script for it since it's the only thing that works, and the doc tried about a zillion other sleep aids but refuses to give me Ambien. So I continue taking my Dad's supply, and start to become depressed. The binge eating gets worse, I'm having freaky nightmare almost every night, and still can only sleep for four hours at a time. So I get on anti-depressants and my initial reaction to them is anxiety, panic attacks, and worsening depression...but they stop the binge-eating, so I stick it out. Meanwhile, my ex gets a hold of me after we hadn't spoken in a long time, and he's telling me he loves me and would do anything for me, and I'm desperately trying to get HAM to say this to me. I want to know where the relationship is going and he keeps saying, "I can't predict the future." No "I love you and want to be with you forever," just, "I can't predict the future." So I get more wrapped up in ALL telling me what I want to hear, and even though I know I don't want to be with ALL, I feel attached to him because I want to hear, "I love you" from someone since I'm depressed, anxious, and crying nonstop every day. Then ALL disappears. His phone is disconnected, his Facebook page is deleted - he's just gone. And then I feel so alone, and HAM doesn't love me, and doesn't want to be with me, or isn't sure, and I start feeling desperate to get this attention from someone, so a month later when ALL reappears and says he still loves me and wants to be with me, I actually consider it. Then I confess all of this to HAM, he talks me out of going back to ALL, tells me he loves me and wants to marry me and have babies with me (one day) and then I feel hurt. I feel like, "Why the fuck didn't you tell me any of this before?" And I'd spent so much time talking myself out of loving him or imagining a future with him, that it became difficult for me to just change my mind. But I finally did change my mind. I adjusted to the antidepressants and got off Ambien FOREVER (thank god), but in the process, I hurt ALL, I hurt HAM, and I hurt myself. HAM and I fell madly in love, I cut ALL completely out of the picture, and everything was bliss and fun and love until thursday, when I found out that it wasn't all bliss and fun and love. There is still pain and uncertainty for HAM, and I don't blame him at all. So I spent the whole day crying and feeling like shit about what I terrible person I have been. But, to my credit, I have spent every day since HAM and I committed to eachother trying to be the best girlffriend I can be. I cook, I clean, I wear lingerie, I got my nails done with french tips (his favorite), I give him rides and pick him up whenever I can, I brought him lunch today, we have sex pretty much daily, and I spend as much time with him as I can. But apparently, all of that doesn't compare to being betrayed. And some of the things I said to him were so hurtful and I'm so embarrassed, but I swear it was the Ambien making me crazy! But even if it was the Ambien, the words were still hurtful, my actions were still hurtful, and I can't take any of it back. It happened and now I have to live with the consequences, which could end up meaning that I lose the man I love and hope to be with forever.  I hope he decides to forgive me and forget that part of our past, but if he doesn't, I have to somehow accept that and move on. God, I'm such a douchebag sometimes. In honor of my douchbaggedness, here is one of my favorite songs:

I'm at work right now and I have to write from work because HAM and I will hopefully be spending time together once I'm off. Today I went to counseling in the morning and the gym on my lunch break. I love productive days like this where I get shit done in the morning so by the time I'm done with work I don't have anything else to do. I bought a protein bar and a salad at Whole Foods and ate the protein bar, then got an Americano after the gym. Still haven't eaten the salad yet. Today in counseling (as you know, since you were there) we talked about fat/ looks and why it is so important to me. That possibly I believe the only way people will like me is if I am beautiful and thin. I know there is more to people than looks. Obviously! I have dated various guys (and even married a guy) who lack a complete set of teeth. My ex-fiance had something he called "dick-do". That's when your belly sticks out further than your dick do. My husband was bald on top - he only had hair around the sides of his head (just like my grandpa). But the issue, of course, isn't the people I have had relationships with - it's me and my ridiculously high standards for myself. But it's not just looks that matter to me. I also want to be smart and funny and accomplished. I want to do something worthwhile with my life. And be beautiful. But why is so overwhelmingly important and obsessive to be beautiful? Am I just a product of my culture? Apparently not. Apparently, it has more to do with feeling like I can't control anything in my life, that I am ineffectual (is that how you spell it?) and so I use my weight/ food/ looks because it's all I am able to control. Damn, that's some deep shit. Why would I have such a strong desire to control anything? Maybe because people have always been controlling me and making decisions for my life. Like ALL, he controlled every move I made. And my ex-husband, RC. After college I was hoping to go to grad school or at least get a good job, but he moved me out to the mountains where I couldn't get a job and was totally isolated. There were plenty other boyfriends - paranoid, delusional, controlling boyfriends who kept tabs on every fucking thing I did, every male friend, every time I went out without them. I had one boyfriend who was so delusional that when I came home wearing one of my Dad's shirts, he accused me of having an incestuous relationship with him. I had one boyfriend kidnap me and keep me against my will until I finally escaped. I actually had to run for my life, jump over fences, and hide in a fucking bush to escape this maniac. Even my Dad - he has so much power over me that all he has to do is dislike something I want to do, and before I know it, I have given up. He's the reason I had an abortion (the most recent one anyway). There's always some dude pulling my strings from behind a curtain. I'm this pretty little puppet, just moving about the way I'm told. So yeah, that gets old. When I was with ALL, I was at my most perfect weight. My body was rock solid and I weighed about 110. I looked amazing. But my exercise routine was unreal. I spent 2 1/2 hours at the gym every time I went. And I even had to fight him for that time at the gym. It became a major source of tension in our relationship because when we were doing the long-distance thing, he didn't like not being able to contact me for those 2 1/2 hours, and when I was living with him, he didn't want to spend that long at the gym. He controlled everything in my life, so I controlled my body. But now I'm with HAM and he doesn't control anything. I am free to do whatever the fuck I want and he doesn't ever tell me what to do or try to influence me to do what he wants or thinks is right. The only thing he wants for me is for me to do what I want and to be happy. And to love him. And it's easy to love him. I wonder if he reads this? If he does he probably hates how much I talk about my exes, but it's therapeutic. I need to write about them to get them out of my system. I remember when ALL started telling me not to get too muscular because he wouldn't be attracted to me. I didn't understand this, since he always said he would still love me and think I was hot if I got fat...but not extremely fit? So of course I started lifting heavier weights and doing less reps. I started working on my upper body a lot, doing pull-ups and dips, flys and bicep curls. Then after we broke up I got even more intense about it because I was pissed. I wanted to run fast, workout hard, be big and strong and look like you better not fuck with me. But the thing about it is, it's really addictive. Once you start getting big, even though it looks a little scary on a girl, it feels good. Looking in the mirror and seeing all that definition, those giant biceps, cut up traps and lats. It feels good to be strong. And maybe I wouldn't be able to take on a 220 pound ex-con with a DV problem, but at least I look like you better not fuck with me. So yeah, control. I control my body. But no one is controlling me anymore. I can do what I want now. So does that mean that my obsession with weight and looks means something other than needing to control something in my life, or is it residual shit left over from a past of violent and controlling men? I guess I've been doing the whole weight-crazy thing since around the time my parents were in the process of divorce. I was eight then, so of course I had no control over my parents relationship. Maybe it all goes back to that. But seriously, I'm really over it! That was so long ago! I love my parents, they're still friends, everyone has moved on. I don't hold grudges and I don't hold on to the past. I'm way more of a future-tripper than I past-obsesser. I guess the reality is that I don't know why I'm such a freak about my physical appearance. I know it doesn't feel good to put this much pressure on myself, but I'm afraid to/ don't know how to stop. Oh well, I guess this is a to-be-continued situation.

I was going to write about having kids and how I always joke that if I were to have two children, I already have their nams picked out: Resentment and Dream Killer. I was talking with HAM the other day about how I just can't imagine that there would ever be a good time in our lives for children, and that I really love dogs, but have never really loved humans. Especially whiny, selfish ones who I could easily beat up. I was never really one of those types of girls who fantasized about her wedding day and subsequent children. Not to say I've always been against the idea. I wanted to have a baby once. I did a lot of research on it. I was going to be one of those controversial parents who let their baby sleep in bed with them, despite warning that you could roll over and suffocate your baby in the night. The facts are that this doesn't happen. If you have the right kind of pillow to keep the baby from falling off the bed (which is much more likely) then you're golden. And that whole thing about leaving the baby crying in another room so they can learn to self-soothe - I think that's bullshit. My parents did that with me and how did I learn to self-soothe? Cake. I'd rather be overly dependent on my mom than overly dependent on cake. And I was going to have a waterbirth, free of epidurals, doctors, and hospitals. I was either going to go to a birthing center, or rent a tub and have my baby at home, in a birthing tub filled with warm water. I was going to hire a midwife and only use doctors and ex-rays when absolutely necessary, but I wasn't going to do what so many women are doing these days: scheduling their due date. It's so freaky! As if the sterile hospital setting with the poor mother-to-be spread-eagle on a hospital bed, strung out on opiates and being told to "push" wasn't disturbing enough, now women can choose to just "go under", get cut open, and wake up with a baby. That is just so wrong I can't even express my disgust for it. Doesn't anyone do anything naturally anymore? I mean, I'm all for a good boob-job (saving up for mine) but seriously - shouldn't birth be sacred? Isn't it an experience that will forever bond mother and baby? Why would a woman choose to be completely checked out of that experience. Your baby is entering the world and her very first experience is that her mother is not present, not there for her. She is zonked out under anesthesia and the baby is ripped from her stomach and taken away to be cleaned and snipped and who knows what else, and then mom comes to later to a nice, cleaned up, trimmed up baby. Fuck that. Anyway, my point is, I did quite a bit of research. I was going to teach my baby sign language so it would be able to communicate with me before it learned it form words, therefore lessening certain instances of colic. I was going to play soothing music against my growing belly for the baby to listen to in utero. I was going to feed my baby a vegan, organic diet so it wouldn't be subjected to the hormones in dairy and chemicals in conventional foods. I started taking prenatal vitamins, had my IUD taken out, and got off anti-depressants while my fiance was still in jail just to prepare for his release. And the they he got out we started trying to get pregnant. It took about eight months and I finally had a positive test. It hadn't been more than a few weeks since we learned of my pregnancy that we were going to visit his grandpa in Mendocino County, about a two hour drive from where we were living in San Rafael. He still wasn't officially living with me - he was living at the SLE down the street, Marin Services for Men. He went back to his place to get ready and I stayed at my place to get ready. Since it was August and we were going to Willits, which was guaranteed to be hot as hell, I wanted to shave my legs so I could wear a little skirt. I did my normal shower routine plus shaving and then got out and started drying my hair. ALL came back over and was ready to go. When he saw that I wasn't ready, he started fuming, asking why I was wasn't ready and yelling about how he didn't have much time. I told him that I shaved my legs so it was taking me a little longer than usual to get ready and that enraged him. Before I knew it, he had pulled me out of the bathroom and was yelling in my face. He grabbed me by the throat and threatened to choke me to death. We were now in the hallway of my apartment, his hands around my neck, his wide mouth open showing his missing bottom tooth, his forehead creased, his eyes filled with hatred. He squeezed tighter around my neck and I was pissed. I reached up and squeezed my hand around his neck. I figured, even though I couldn't hurt a 220-pound ex-con with a woman-beating problem, I at least wasn't going to bitch out. I was mad, too. All I did was shave my fucking legs! Of course, when I squeezed his neck, that made him go from enraged to blackout insane. He squeezed my neck so hard that I felt myself fading fast. I couldn't breathe and I went limp. After that I'm not sure exactly what happened, but I woke up on the floor, against the wall, in another room. Immediately, I started shouting, "You choked me until I passed out! You could've killed me! I'm pregnant!" He said, "I didn't do shit to you, get up." I wouldn't let it go. I was horrified by this. All the violence that had happened before was bad, but it all of it happened to me and me alone. This time, he wasn't just hurting me - he was hurting my baby. This was unacceptable. So I played along with him, let him try to make it up to me by taking me on a trip to the coast, cooking me breakfast, blah, blah, blah, all that bullshit abusers like to do to suck you back into their insanity so they can abuse you again. But secretly, I didn't pay rent that month. I stuck the money ($1000) inside a sock in my sock drawer and waited. He wouldn't let me out of his sight for days because he knew I might try to escape, but he finally felt secure enough that I wouldn't leave him, and he had to go back to the SLE or he would get kicked out, which would fuck up his probation, so he went back. That night, I called my mom and told her what was going on and she convinced me to leave. So I packed up my $1000, a picture of my dead dog, a framed serenity prayer painting, and a laundry basket full of clothes, and took off in the middle of the night. There's a lot more to this story, I ended up staying with ALL for another year in a long-distance relationship, and eventually moved back to San Rafael to be with him again (it only lasted two weeks after I arrived - then I had to escape from the bastard again) but for now, I'll just talk about the baby situation. I came home to Bellevue, to my Dad's house. He thought my best option would be to abort the baby. I went along with it, even though I wanted the baby and had planned for the baby, researched the birth, my diet, the sleeping arrangements, etc. I had the abortion, and I suppose it was for the best, but ever since then I've felt pretty anti-baby again. That was my one decent into baby-craziness and it ended pretty fucked up. So, now I'm older, I've got a great guy who I love, who loves me, who would NEVER hurt me. He's brilliant, stunningly beautiful, responsible, sweet, just a damn good guy, and I think - why would I want to screw this up with kids? That's what kids do. They make happy couples want to murder eachother. They turn hot chicks into short-haired soccer moms. They are the wedge between the man and the woman and they cause divorce more often than not. I like being thin and beautiful, I like having sex every day, sometimes twice a day. I like being able to get my hair done when I want, go to the gym when I want, not having to orchestrate my job and my appointments around a child. Besides, the world is overpopulated. That's not just something people say to justify not having children, either. That shit is real. There are too many of us here all breathing the same polluted air and driving on the same congested roads, eating the same contaminated food, and attending the same broken public schools. (This is the one area of my life where I become a Republican - if I ever did have children, you can bet your ass they'd be in private school.) Maybe adopting dogs would keep my relationship intact (and my thighs), save the planet of one more parasite sucking off of it, and it would allow me to pick names other than Resentment and Dream Killer. I've already named my new computer David Lee Roth and my external hard drive Eddie Van Halen, so this could take some time. Maybe Jerry and Pig Pen. But thinking about having children is definitely good for counting my current blessings. When I think about how awful life could be if it revolved around someone other than me, my current situation seems pretty damn sweet. No resentments, dreams in reach, and  stretch mark free.